Sochan/Green Headed Coneflower

Sochan / Green-Headed Coneflower (Rudbeckia laciniata)

Sochan, also known as Green-Headed Coneflower, is a versatile native plant that plays an important role in supporting wildlife and can be used in traditional medicine. Its tall, bright yellow blooms are not only stunning in a garden setting, but they also provide nectar for a variety of pollinators and are particularly attractive to native bees and butterflies. Historically, Sochan has been used by indigenous peoples as a medicinal and edible plant, making it a fantastic addition to edible landscapes and native pollinator gardens.

Key Characteristics:

• Ecological Benefits for Pollinators
  Sochan provides a reliable nectar source for butterflies, including species like the Monarch (Danaus plexippus) and Swallowtails (Papilio spp.). Native bees also thrive on its late-summer blooms, contributing to healthy ecosystems.

• Edible and Medicinal Uses
  Traditionally used by the Cherokee people, the young leaves of Sochan are harvested and cooked like greens. They are rich in vitamins A and C, making them a nutritious addition to the kitchen garden. Medicinally, the leaves have been used in teas for their potential anti-inflammatory properties.

• Habitat for Birds and Insects
  After blooming, Sochan's seed heads provide food for finches, sparrows, and other seed-eating birds. It also serves as shelter for overwintering insects, making it an excellent choice for those focusing on insect habitat and integrated pest management.

• Perfect for Wet Meadows and Streambank Restoration
  Thriving in moist soils, Sochan is ideal for planting along streambanks or in wet meadows where it can help control erosion while supporting a range of wildlife. Its robust nature makes it an excellent candidate for rewilding projects and naturalized areas.

• Eye-Catching in Naturalistic Landscapes
  With its tall, elegant stature and vibrant blooms, Sochan adds a pop of color and height to naturalistic gardens, meadow plantings, and food forests. It integrates well into permaculture systems, serving multiple functions within the landscape.

Product Details:

• Native Range: Eastern and Central North America
• Plant Life Cycle: Perennial
• Sun Requirements: Full sun to partial shade
• Soil Requirements: Medium to wet
• Mature Height: 3-8 feet
• Bloom Time: Late summer to early fall
• Bloom Color: Yellow
• USDA Hardiness Zones: 3-9

Sochan is an outstanding plant for both wildlife and edible gardens. Its benefits extend from supporting pollinators and birds to providing nourishing greens. Integrate this hardy native into your garden for beauty and ecological function.